Spring Challenge

The Run

Spring Challenge

Entries are now closed for the 2025 Great Run Solo Spring Challenge.

Great Run Solo Spring Challenge

Entries are now closed for the 2025 Great Run Solo Spring Challenge. Check out our other fantastic virtual running challenges here.

The deadline to log your runs has also now passed. Make sure to log your 12 runs (or walks) before the April 7 deadline to earn a fresh spring-themed medal, which doubles as a coaster, so that you can celebrate your success all year long.

Plus, you’ll receive a bespoke digital certificate to mark your miles and give you some serious bragging rights. All entrants also receive access to our exclusive Great Run rewards scheme with Endurance Zone, giving you fantastic offers and deals from some of the biggest sports brands in the industry.

It’s time to put a spring in your step!

Bespoke finisher medal which doubles up as a coaster

Run anytime, any place

Log your runs with our online tracking tool

Personalised digital finisher certificate

Distance challenge award

Exclusive access to Great Run Rewards

Access to training plans and support

Great Run Solo Seasonal Challenges

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Summer Challenge

Sun’s out, runs out! Soak up the sunshine and smash your goals in the long, bright days.

Halloween Challenge

No tricks, just treats! A spooktacular reward awaits as you achieve something special.

Christmas Challenge

Frosty, fun, and festive. End your year on a high with this challenge to earn a merry medal.

Solo Reminder

Sign up here for updates and to be notified when the next Great Run Solo challenge opens. We’ll also provide you with useful running information and guidance, special offers and exclusive Great Run Series updates (you can unsubscribe at any time).

Complete 12 Runs this March

Your runs can be of any distance as you branch out this March. Just make sure you do at least 12 runs (or walks) by 31 March to smash this spring challenge You’ll receive your very own Spring medal as a lasting memento of all the miles you’ve covered. Arriving in April, you can display it with pride for the rest of 2025!

(Optional) Distance Award

Fancy an extra challenge? We have three optional distances for you to aim for. Depending how far you travel over your 12 (or more) runs/walks, we’ll award you a special digital finisher’s certificate to download and share.

  • 30 miles – A spring in your step
  • 60 miles – Blossomed with every mile
  • 100 miles – Bloomin’ Brilliant

From 10am on 1st March, you can log your runs with our online tracker, or use your own tracking app or device to record your activity if you prefer.  Once you’ve completed all of your runs and reached your target distance, simply submit your results and we’ll have your digital finisher’s certificate in a bloomin’ quick time.

Strava Group

Look at our Strava group, where thousands of Great Run Solo runners already hang out and support each other with training tips & progress.

The Challenge

Spring Challenge

How it works

1 Sign up from Wednesday 19 February
(and before entries close on Friday 7 March)
2 Start your activity from 1 March
3 Log your activities throughout
the challenge (optional)
4 Complete the challenge by 31 March
5 Submit your results by 7 April
6 Display your hard earned medal with pride!

Great Run Solo FAQ

If you have any questions about the Great Run Solo Spring Challenge, see our FAQ section.

The Reward

Spring Challenge

You’ll receive your very own Spring medal as a lasting memento of all the miles you’ve covered.

Spring Medal

Complete the challenge by 31 March and we’ll send you a unique finisher’s medal to celebrate your achievement.

Each challenge comes with its own uniquely designed medal – but there’s more! These aren’t just medals, they double up as coasters, and when you complete all four challenges, they connect to form a stunning set.

Your entry fee also includes access to our online tracking tool – live here on the challenge page from 1 March – as well as access to Great Run Rewards, and support throughout the challenge.

Digital finisher certificates are available to download (and share!) when you submit your results and are available to download until the results submission deadline on Monday 7 April.

Note for international runners: there is an additional £3.50 charge to cover medal postage.

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