35 Years of Greatness at Great South Run: Russel’s Remarkable Journey
Among the thousands taking to the streets of Portsmouth this Sunday for the AJ bell Great South Run is 46 year old Russel – a truly special individual who is supported by Pompey in the Community.
Pompey in the Community is an award-winning charity which harnesses the motivational power of Portsmouth FC to promote education, healthy living, sporting participation and achievement among vulnerable and disadvantaged people of all ages.
Living with learning difficulties and Tourette’s Syndrome, Russel has overcome many challenges in life by embodying everything the Great South Run stands for – determination, community, and heart.

Russel’s journey with running began over three decades ago, when he took part in his first fun run at just 10 years old. He enjoyed it then, and that same joy has never left him.
Fast forward to 2018, and Russel completed his very first Great South Run alongside his Mum and Auntie, proudly raising funds for Pompey in the Community, a charity who have supported him throughout his journey in life.
Russel loved the experience so much he returned to the Great South Run in 2019 and again in 2023, walking and running, this time with other members of Pompey in the Community’s adult disability group, a community where Russel has found friendship, routine, and unwavering support.
When the 2024 event was unfortunately cancelled due to the storm, Russel didn’t let that stop him. With his carer by his side, he completed his very own version of the Great South Run, a testament to his dedication and resilience. Every step was taken for Pompey in the Community, with all fundraising efforts going directly to the charity he loves so dearly.
Russel attends their adult disability sessions and visits the team at the office every Friday without fail. His presence lights up the room, and, as staff will tell you, “he never misses a chance to bring up the Great South Run – every single week!” It’s the highlight of his year, and he counts down the days with excitement.
Russel is described by those who know him as one of the kindest, most wholesome people you could ever meet. We’re proud to cheer Russel on, and even prouder to celebrate his story ahead of this weekend.
Find out more about the Great South Run, here.