How to train for a half marathon
Running 13.1 miles is a challenge, so how best to train for it? Just take a look at our no-nonsense guide for successful half marathon training
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Training
Advice
Training Tips for Runners
Want to know the best time to replace your running shoes? Need tips on breathing techniques for runners? Maybe you’re struggling with pace, or perhaps you’re here for advice on weight training for stronger running. Whatever you need to know, we’ve pulled together our best tips and advice for running training.
Get the help you need to start running, keep running, and make sure you’re all set for running success and smashing your goals. We’ve got you!
Training Advice
Training Advice
Find Your Stride With a Running Club in Portsmouth
Running clubs are a great way to add some fun to your runs and cater for all abilities. Have a look at some running clubs in Portsmouth.
Training Advice
7 Best Places To Run In Glasgow
Training for a run in Scotland's largest city couldn’t be more picturesque and we’ve picked out some of the best places for you to head to.
Training Advice
Why Do I Get Headaches During A Run & Other Common Running Issues Explained
Despite being very good for your health, running can cause some ailments. Here's how to avoid some of the most common of them...
Training Advice
Running on Your Period and the Effect on Performance
Menstruation and its impact on athletes is an important issue. In this blog, Eilish McColgan shares how she manages running and training whilst on her period.
Training Advice
Running Truths and Myths: Debunking Common Misconceptions
Eilish McColgan debunks some of the most widely-believed running myths to help you on your running journey.
Training Advice
Your Daily Routine to Become a Better Runner
Read on to discover five exercises which will slot easily into your daily life while making a massive difference to your running performance.
Training Advice
Improve Your Running Technique
Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.
Training Advice
Running Rain or Shine
Snow, rain or sunshine, make sure you are ready for whatever conditions are thrown at you on your big day, advises PROFESSOR JOHN BREWER…
Training Advice
Bristol Running Routes By Bristol Runners
The true beauty of running in a city as amazing as Bristol is that it gives you the best excuse possible to get outside your door and explore th…
Training Advice
Top Tips For Safe Summer Running
Running in the heat can be tricky – there’s a few more things to think about, but here’s some of our top tips for safe summer running.
Training Advice
Why training is really important
5 Reasons Why Training Is Really, Really, Really Important So, you’ve signed up for a Great Run – bravo! We’re thrilled that you’re going to be…
Training Advice
Training For The Great Manchester Run
Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to d…
Training Advice
Eilish McColgan’s Top Training Tips
Eilish McColgan shares her top training tips and advice for anyone who is working towards an AJ Bell Great Run Series event.
Training Advice
Best running routes for Brummie runners
If your training for the AJ Bell Great Birmingham Run is well underway but you’re tired of the same old routes, we’re here to help. Whether you’…
Training Advice
Learn to love running
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
Training Advice
The runner’s guide to strength training
If you’re serious about running, it’s time to get serious about strength training. Read on for our tips on strength training for runners.
Training Advice
Indoor Workout Tips
Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessio…
Training Advice
The Runners’ Guide to Christmas
Ah, the festive season - a time for family, food and, err…running?
Training Advice
Running Tips and Tricks
It can be scary reading through ALL of the running advice out there when you are a beginner, or even a seasoned runner! To get you through the s…
