Training Articles
Starting Out
Getting fit for free
Read on for our top tips for getting fit for free and maximising your running workout on a budget.
Starting Out
Training for a 5k – a complete beginner’s guide
The ultimate beginners’ guide to 5k training so you can feel reassured you’re acting on good advice and forming good habits for the journey ahead.
Starting Out
Running with heart – find a running club in Birmingham
Looking for some a running club in Birmingham to meet some other Brummie Runners? Read on for our top picks.
Starting Out
How long does it take to train for a 10k?
Here are some of our top 10k training tips, including how long it takes to train for a 10k.
Starting Out
Running Is Great For Kids – Here’s Why
We all know about the health benefits of running for adults, and Kids are no different. Let’s dig into why running is so good for youngsters.
Starting Out
Choosing trainers and keeping your feet run-ready
We’ve put together a guide to help you choose the right shoes and keep your feet in great shape so you can get the most out of your runs.
Starting Out
Stretches For Your Hamstrings and Calves
Here are some specific stretches for your calves and hamstrings to ease tension and fatigue.
Starting Out
Tyney’s Terrific Running Tips
Tyney the Tortoise reveals his terrific running tips ahead of the upcoming Junior & Mini and Family events!
Starting Out
How Often Should I Run?
All you need to know on how many times a week you should be running…
Starting Out
4 Tips for Anyone Just Getting into Running
As straightforward as the hobby of running becomes after a while, it helps to know where to start. Here’s our advice for anyone who is new to running.
Starting Out
How to Track Your Runs Without Spending Money
Get the lowdown on how to track your runs without spending a fortune and hear exactly why it can be a great idea for your training.
