Training Articles
Starting Out
10 simple tips for better running
The experts from Runners World are here to help with 10 simple - no jargon allowed - tips for better running. No need for a lab coat - let’s lace up and go!
Starting Out
Runner’s World Running Tips for Beginners
Just starting your journey as a runner? The Runner's World top tips for beginners will help you to set off on the right foot!
Starting Out
A Guide to Junior and Mini Great Run Events
Who said grown-ups should have all the fun? Our Great Run Junior and Mini events are an opportunity to get the whole family moving.
Event Day Tips
The New Runner’s Guide to Running Events
If you’re new to running you may feel daunted at the thought of taking part in a big running event. Read our first-timer tips here.
Starting Out
How to pace a perfect 5k
A 5k is often the first distance we aim for when getting into running. Find out how to pace a perfect 5k here.
Starting Out
Fun ideas to get kids into running
Running is a great way for kids to meet their daily activity goal. Here are some fun ideas to encourage kids to get into running.
Starting Out
Perfect Parks for Terrific Training
Avoiding dehydration is a top priority for runners. And on event day, it’s even more important to get your fluid intake right in order to feel g…
Starting Out
The Absolute Beginners Guide to Running
Take a look at our top five tips for keeping a brand new running habit going.
Starting Out
6 Benefits Of Running
Ever wondered why so many people run? Here are some amazing benefits for your health.
Starting Out
How to prevent blisters when running
Blisters are annoying and often surprisingly painful. Read on to find out what causes them, and more importantly how to avoid them.
Starting Out
The super simple runner’s exercise routine
building some simple gym or home exercises into your schedule is guaranteed to maximise your performance.
