Training Articles
Event Day Tips
Where to go for a post-run Bristol after party
You've finished the AJ Bell Great Bristol Run, but if you want to continue the celebrations, where should you head? Read on to find out.
Training Advice
How to hit your perfect half marathon pace
Nailing your half marathon pace can make all the difference between a strong finish and a painful last few miles.
Starting Out
How to pace a perfect 5k
A 5k is often the first distance we aim for when getting into running. Find out how to pace a perfect 5k here.
Event Day Tips
Keep the post-run celebrations going in Birmingham
With its popular course with inspiring scenery and graffiti murals at every turn, there are plenty of reasons why the AJ Bell Great Bristol Run…
Starting Out
Fun ideas to get kids into running
Running is a great way for kids to meet their daily activity goal. Here are some fun ideas to encourage kids to get into running.
Starting Out
Perfect Parks for Terrific Training
With its popular course with inspiring scenery and graffiti murals at every turn, there are plenty of reasons why the AJ Bell Great Bristol Run…
Training Advice
Interval training – what is it and how does it help your running?
Interval training for runners involves short intervals of high-intensity work. Read our guide to learn why you should integrate it into your training plan.
Nutrition & Hydration
The Benefits of Turmeric
With its popular course with inspiring scenery and graffiti murals at every turn, there are plenty of reasons why the AJ Bell Great Bristol Run…
Nutrition & Hydration
A Beginner’s Guide to Supplements
Choosing the right food supplements can feel a little daunting, especially when faced with rows and rows of options in the shop.
Nutrition & Hydration
The Lowdown on Electrolytes
When we think about nutrients, electrolytes aren’t the first ones that come to mind. Read on for the lowdown.
Nutrition & Hydration
Supplements to Support your Running Journey
“What supplements should I be taking when I’m training?” is a question that Paul Chamberlain, Product Training Director at Solgar, is often asked.
